With You Every Step of the Way
During an individual session we will work in a collaborative manner to address different aspects of your mental health. I will support you to solve the puzzle of some of your most complex challenges. Contact me for your first step towards a greater sense of well being.
During these therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. Using psychoeducation, CBT skills, positive psychology interventions and group support members will learn valuable tools to cope with life’s obstacles.